Showing posts with label care. Show all posts
Showing posts with label care. Show all posts

Thursday, 16 February 2023

Trinity of blogposts 2 Course correction (with yoga, dance and fairies)

So. Life drives you with a momentum that makes it really hard for you to take stock. “It’s all too much” is the daily feeling, you’re in survival mode: keep going, keep going, keep going, keep gggg ... And I kept goinggg, stuffing my days up with humdrum duties, dredging ever deeper down into – actually beyond the remains of – my energy (!) to summon patience, more patience, AND MORE patience and loving kindness for the endless admin and communications required, to organise the daily physical and emotional support my parents asked for, fitting in (against my, secretly somewhat languid, nature) with THEIR WORLD (a world of, to me, too many false securities); and, simultaneously, trying to learn more about my new partner and his – to me, in many ways, completely foreign – outlook on life. Looking back now, at the three moves in three years, which I was obliged to weather, they reveal something about the panic my own heart and its lostness.

I ‘skidded’ off the mountain in Hogsback, which had been my home for 8 years, and skidded up and down the coastline, in a manner of speaking, as each place Jay (not his real name) and I found to rent, albeit all were beautiful, was quickly sold, due to unfortunate circumstances besetting the owners. Were we hexed, Jay and I?

Absolutely. The hex was: my utter idiocy. Possibly that germ of languidness. So, what was the turning point in the tragi-comic tale?

Well, the first course-correction, I believe, was that I chose to leave the beautiful village of Brenton-on-Lake – or, rather, I chose to accompany Jay, who was set on returning to what I privately call “the belly of the beast”, that is to say, the Eastern Cape, where it is impossible to ignore or avoid South Africa’s notorious problems. Jay had never felt at home in the Western Cape, I was sure he was secretly yearning (my take, not his) for his home environs outside East London; and he also wanted to be closer to his shop again. As for me, I listened to my heart in following, not just Jay, but a ‘geographical piety’ – a kind of deep, inner compass that drove, despite everything, joy into me on seeing again the lush green grasslands and roaming cattle so typical of the Eastern Cape (definitely not a mis-take).

We found a place to rent that had been advertised, of all places, on Gumtree, and it turned out to be situated in the very village where I had enjoyed art lessons during my latter four years of living in Hogsback. The rocky sea shore was more familiar to me than it was to Jay – I’d sat there every other Saturday with sarmies and a boiled egg after the art class, writing poems whipped by the wind.

I was now geographically twice as far as I had previously been from my parents and, although my father’s dementia made him unable to remember where I was now, I could hear in his voice over the telephone that he felt in his heart – as I did in mine – that I was distancing myself from his and my mother’s extreme emotional dependence on me. This was no bad thing for any of us. They have the privilege of very loyal and loving carers in the familiarity of their own home. Of course I kept up with my duties to them, and of course I visited them for Christmas, but, even so: there was new room for sanity to re-enter my sphere.

Several people mentioned that I ought not to feel guilty about re-moving myself, geographically as well as emotionally, further away from my parents – to be honest: there was no energy left for any guilt in me. I knew that a cycle had, necessarily, ended. True to their natures, my parents did not complain at all. There was an overall feeling that things could not be otherwise. This, of course, is the precondition for inner peace and, I daresay, they have grown more peaceful.

So the daughter in me was making progress. But what about the wife/ female partner aspect? Unmarried though we were, my womanly heart was given to Jay – and she was distraught, if truth be told. Jay is a lifelong nicotine addict and, although I knew this when I first teamed up on the journey through life with him, I had become increasingly intolerant of what to me was his enslavement. I was helplessly jealous of his ‘first love’, Lady Nicotine, whom he cherished a hundred times more devotedly than he cared for me. As I saw it, Nicotine was his true partner in intimacy. Clearly, I needed to detach from him, too, leave him in peace, and give myself space to lose my possessiveness. But how?

It was the second ‘course correction’ that helped me with this question. The second ‘course-correction’ occurred very recently, as a result of three momentous events happening in quick succession.

Firstly, my yoga teacher, Cher, invited me to offer a writing workshop at her upcoming yoga retreat. This opportunity, again to collaborate with a woman whose mission I respected and chimed with, blew the exact wind into my sails that I needed. At last I could be working again on MY terms! I’ve been eagerly getting back ‘out there’, renewing my commitment to my writerly calling, not merely in private, but as a public phenomenon; and also focusing on my connection to my precious readers again – even this trinity of blogposts are evidence of that.

Secondly, I signed up for a Journey through dance with Cher.

And, thirdly, I went for a fairy card reading with Angie Vanstraaten.

I had consulted the fairies, as mediated through Angie, a total of three times in my life at major crisis points and each time I had been shown a way forward. This time, though, I was in for a shock of major proportions. The fairies warned me in the strongest terms that I was drained to the bone from endlessly giving without replenishing myself; that my masculine aspect was completely upside down; and that I would lose everything and suffer extremely painful experience if I did not step out of MY addiction to SERVING THE PRIORITIES OF OTHERS AT THE EXPENSE OF MY SOUL.

Wow. They freaked me out big-time, those fairies. There was one, whose hideous face with missing teeth has stayed with me in particular – fittingly called the SOUL SHRINKER! – who warned of keeping company with people, including loved ones, whose comments were habitually, unconsciously critical in the most innocent (unconscious) ways, steadily eroding my self-confidence and strength. The habit is probably best summed up in the old proverb ‘familiarity breeds contempt’, expressing with wondrous brevity the harmfulness of not maintaining proper boundaries – something I had NEVER learned!

Shaken, the days that followed I was on hyper-alert and actually began to notice this habit – both in myself as well as in Jay. I consciously applied the medicine of kindness, accepting nothing less than genuine warmth from either myself or from him at ALL times, no matter how insignificant the occasion might seem. If it isn’t kind, rather keep silent and self-examine. Fortunately, Jay was completely with me on that particular track. You could say it actually helped our relationship become ‘more professional’; we orbited in our respective (very different) worlds, with greater distance between one another, which actually gave us both the breathing room we each craved.

The Journey through dance took place three days after the fairy card reading. What a truly healing process! It’s re-ignited my passion powerfully. I’ve documented it, with view to showing a way for others, who may be at similar crossroads in their lives as I am. I urge you to seek your kindred spirits when your soul is as emptied as mine has been.

Best of all, the Journey through dance brought me a fascinating insight, which I definitely had to explore. This insight came through an offering, during our feedback session, from one of the participants, owner of the venue Driftwood Studios, ClaireKockott.

To be continued. 

Angie says: The Singer of healing tells us ...
Healing begins when we let go of what hurts us,
and embrace and nurture what benefits and heals us
💚

The terrifying soul shrinker

The beautiful venue for Journey through dance @Driftwoodstudios


Wednesday, 9 January 2019

A confession - from depression to gratitude again


To my discredit I did not survive my stay in Somerset West intact. I returned home to Hogsback to suffer an immediate nervous breakdown so acute that I had to pull out of the Summer Songs & Poems gig this past Sunday. Every other minute a traumatic thought or memory would surface, reducing me to sobs. I did not recognise either my art or my books as mine. Weak and incapacitated by a dark film between myself and my surrounds, I was too hollow to pray and too numb to count blessings. My desperate mouthings of  'God be with me' were mechanical and seemed useless.

My son was still with me. Thirsty and hungry, I finally summoned the courage to whatsapp him in his room.
'Please would you make me a cup of tea?'
He knocked and opened my door and informed me that he had not dared disturb me earlier, since "When an adult's door is closed, you don't disturb. I mean, you're my mom, so you knock and can come in, but it doesn't work the other way round."
That made for a new and interesting bit of information.
He made me tea and toast and, with a touching degree of youthful awkwardness (he will be 21 soon), observed that he did not understand what was happening, but -
"Just let it out. I mean, physically you're ok, aren't you?"
"Yes ... I think the Disprin is helping that ominous pain at the back of my head."
"You were so happy to be back."
"I was."
"So what happened?"
"I think being back means I'm allowed to just do nothing."
"Well I do nothing all the time. It's the best."
"Yes."
"So just let it out."
"I am."

He told me that he felt that he was incapable of breaking down. It is true that he is profoundly blessed with psychic health. While concerned for me, he was utterly unfazed by my floods of tears, which I could no longer hide. He spoke with such casual humour that he made me start to laugh, and I grew aware of how deeply grateful I am for his existence.

I began to hear the young Chorister Robin - a character like no other, this season, for his hilarious, exuberant liltings - and the other birds again.

The next day I could already visit my neighbours again with thanks for checking up on the house during my absence; and thank my fellow performers for picking up the tab for me - adding songs at the last minute to fill out the programme, so that most of the audience had not even noticed my absence!

Only yesterday evening did I finally take myself to Norman's Memorial spot and saw that the gardeners had, during my absence, weeded it beautifully, leaving only the flowering weeds to decorate it exactly as Norman and I would have wished. The love they'd put in to welcoming me back radiated out of the cleared circle. The two little Yellowwoods on the circumference had produced further sprouts.

And then, this morning, I finally put pen to paper again to produce a poem I knew was waiting for me to write it, in gratitude to one of the members of the St Patrick's Chapel congregation in Hogsback.

Here it is.

Kindness
Dedicated to my anonymous donor

By deeds we are
that which we are -

words, too, when finely wrought,
can act - do good or harm
in human hearts -
can provide balm,
boost courage,
project

a beam
of purest light

- such as this humble poem
seeks to do -
to stream thanks
and honour
to a donor of mine
for her kindness.

- Silke Heiss, 9th January 2019