Showing posts with label nervous breakdown. Show all posts
Showing posts with label nervous breakdown. Show all posts

Wednesday, 17 June 2020

The purpose of hate

Many years I lived without hate adding itself to my experience.
At least, I do not remember experiencing it consciously.
It was but a word.

Anger there was a-plenty, for sure - burning, scorching anger, yes. Directed towards me often enough, yes. Directed away from me, towards others, too, more often than I would like to say, yes.

There was mockery I felt. Denigration, humiliation, meanness towards me, yes. And my own meanness, too, I am ashamed to say, invariably towards those I loved the most.

I was granted experience of all those unpleasant things.

Hate remained a word that belonged with Stalin, Hitler and Apartheid, in a somewhat abstract yonder.

Until somebody robbed me of my own agency. That gave birth to hate inside me towards that person.

There were good reasons why I was robbable, why I was vulnerable in that way.

I was compelled to endure the hate. The person who had engendered it had so much leverage on me that I was defenceless. I could neither fight nor flee. I had to endure this person's abuse of their power over me. I knew I was choc-a-bloc with hate, but I did not know what to do with it, where to put it, how to handle it. The hate was simply there. Seismic.

For months I was near-catatonic with disbelief and trauma. I would lie in bed, wanting, intending to rise, but unable to do so - like a person who has had a severe stroke and whose brain is the only part of them still functioning, but with no more muscle power at all. I prayed fervently not to be destroyed by my own bitterness.

After some years, I broke down in such oceans of tears, which would not stop, that my husband (still living at that time) finally bundled me off to a few sessions of therapy. The therapist nearly gave up on me: during one session, my only speech was salt water and sobs.

The poet in me does not wonder that the glaciers are melting, or that the world appears to be halting. My late husband used to say that a woman's primal feelings are not trifles.

While the therapist did help to enable me to continue through each day, somehow, I never had the opportunity fully to process what had happened. Fortunately, the leverage the person had on me disappeared in time and my experience of hating my abuser passed on into the past.

Until Covid-19 came along with its myriad revelations.

Until those poisonous species of mushroom, called Mipo (Minister of Police) and Micoogota (Minister of  Cooperative Governance and Traditional Affairs), emerged out of the forest deeps.

Suddenly, my hate re-surfaced. Again, my agency over my own life, and private decisions that are nobody's business, were being denied me to make.

I was, this time, given opportunity to examine my hatred. I discovered, interestingly, that hatred was not a fire in me. A sure force, yes, but not a passion that would cause me to take reckless action.

Though it crackled, it had no warmth.

It did not live in the heart.

I paid attention.

I went to 'Head Office' - as retired priest and fellow Ecca poet Cathal Lagan likes to refer to the Divine Being - and asked, "Why, please, protect me from this hate!"

'Head Office', who had lately become somewhat casual with me, replied, "Just note it. Stick with it a bit."

So I did. I wallowed in my hatred. My Beloved endured rants, and a few trusted friends were witnesses via email, in which I freely articulated my most vicious intentions towards Mipo and Micoogota, the poisonous mushrooms. Intentions I could, of course, not fulfil, because ... because why?

The wallowing led to a lovely break in the dam wall of shame, which had contained the hate, and what flowed was illumination.

Hatred, in the way it worked in and on me, is not a feeling. It is a decision. A judgment. It comes from the body in the last parts of the digestive system, that part where expulsion of what is of no use to the body happens.

Hatred tells you not only WHAT YOU ARE NOT, but also, perhaps even more importantly, WHAT YOU DO NOT WANT TO BE.

I NEVER want to be somebody who orders other people about!
I NEVER want to be somebody who abuses her power over vulnerable people!
I NEVER want to abuse my power!
I HATE all that which I DO NOT WANT TO BE!!!!!

Hate is an indicator of what is disposable to your own heart, body, mind and soul. That rejected 'excrement' may be sweet fodder to those whose hearts, bodies, minds and souls are completely different from your own. (There are many people, as we are sadly witness to so numerously right now, who get great pleasure from ordering others about, who get pleasure from abusing their power, etc. etc.) Your hate is simply a sign to YOU of what YOU are NOT.

It is, simply, information about your self.

That, then, is my discovery of the purpose of hate.

PS. I subsequently discovered that in Luke 14:26, Jesus uses the word similarly, to mean not a dangerous passion, but a decisive - the key word is decisive - move away from all the roles one plays on the stage of life, in favour of the absolute priority of serving him, that is to say, serving the power of divine love.





Mushroom images credit to: https://www.mushroomguru.co.za/












 

Wednesday, 9 January 2019

A confession - from depression to gratitude again


To my discredit I did not survive my stay in Somerset West intact. I returned home to Hogsback to suffer an immediate nervous breakdown so acute that I had to pull out of the Summer Songs & Poems gig this past Sunday. Every other minute a traumatic thought or memory would surface, reducing me to sobs. I did not recognise either my art or my books as mine. Weak and incapacitated by a dark film between myself and my surrounds, I was too hollow to pray and too numb to count blessings. My desperate mouthings of  'God be with me' were mechanical and seemed useless.

My son was still with me. Thirsty and hungry, I finally summoned the courage to whatsapp him in his room.
'Please would you make me a cup of tea?'
He knocked and opened my door and informed me that he had not dared disturb me earlier, since "When an adult's door is closed, you don't disturb. I mean, you're my mom, so you knock and can come in, but it doesn't work the other way round."
That made for a new and interesting bit of information.
He made me tea and toast and, with a touching degree of youthful awkwardness (he will be 21 soon), observed that he did not understand what was happening, but -
"Just let it out. I mean, physically you're ok, aren't you?"
"Yes ... I think the Disprin is helping that ominous pain at the back of my head."
"You were so happy to be back."
"I was."
"So what happened?"
"I think being back means I'm allowed to just do nothing."
"Well I do nothing all the time. It's the best."
"Yes."
"So just let it out."
"I am."

He told me that he felt that he was incapable of breaking down. It is true that he is profoundly blessed with psychic health. While concerned for me, he was utterly unfazed by my floods of tears, which I could no longer hide. He spoke with such casual humour that he made me start to laugh, and I grew aware of how deeply grateful I am for his existence.

I began to hear the young Chorister Robin - a character like no other, this season, for his hilarious, exuberant liltings - and the other birds again.

The next day I could already visit my neighbours again with thanks for checking up on the house during my absence; and thank my fellow performers for picking up the tab for me - adding songs at the last minute to fill out the programme, so that most of the audience had not even noticed my absence!

Only yesterday evening did I finally take myself to Norman's Memorial spot and saw that the gardeners had, during my absence, weeded it beautifully, leaving only the flowering weeds to decorate it exactly as Norman and I would have wished. The love they'd put in to welcoming me back radiated out of the cleared circle. The two little Yellowwoods on the circumference had produced further sprouts.

And then, this morning, I finally put pen to paper again to produce a poem I knew was waiting for me to write it, in gratitude to one of the members of the St Patrick's Chapel congregation in Hogsback.

Here it is.

Kindness
Dedicated to my anonymous donor

By deeds we are
that which we are -

words, too, when finely wrought,
can act - do good or harm
in human hearts -
can provide balm,
boost courage,
project

a beam
of purest light

- such as this humble poem
seeks to do -
to stream thanks
and honour
to a donor of mine
for her kindness.

- Silke Heiss, 9th January 2019