Showing posts with label emotional literacy. Show all posts
Showing posts with label emotional literacy. Show all posts

Wednesday, 29 January 2025

Four Feathers - Variations

1.

The wind is wild, the roses are beset by rust, the potholes are treacherously overflowing with water.

What is calling my heart? My mother's four bluejay feathers, carefully labelled, in a tiny plastic container?

Yes, it must be the bluejay feathers, which I extract, to place them onto my hand-carved stone eagle, together with the kingfisher feather Ed found in the garden.

2.

It is in such minutiae that many women find comfort, private rituals occupying a waking dreamscape, unconscious processes that flow through the embodied world. Processes that, in some ways, make, build and hold together the embodied world, which everyday life often seems to destroy or ignore.

The wind is wild, the roses are blooming despite the rust, most drivers steer carefully, pay attention to one another, swerve gracefully as baby rhino, pause, guess at the depth of the nothingness under the mass of small and large dots of water in the tar.

3.

Bluejays, I read, are a part of the crow family, intelligent, vocal, social, resilient and threatened. Who or what is threatening them is not said. It is understood without having to say it.

My mother conscientiously labelled the container in which she kept the feathers. A walk. Place, date, who she was with.

The wind is pausing. Resumes, with a bellow.

4.

Barbara gave me the stone eagle. She said it was from New Mexico, and that the carver's name was Peter. Little stripes of news, patterns of information, more than decorative. The limbic brain takes note, stores the stuff, as if these things were fragrances.

I suppose these lines follow the bluejay's feathers, compose themselves into a variation on them.

The rods of the bamboo chime add their opaque song.

Photo by the author


Thursday, 11 June 2020

Rather just feel it

A writer can't be squeamish when it comes to emotions.
The 'bad' human emotions all have a place.

I first learned the value of jealousy when I fell in love with the man who would become my second husband.

Prior to that I had, of course, naturally felt jealous, frequently. I was jealous of my sisters when they were born (they were twins, born prematurely when I was not yet 2 years old). I continued to be quite acutely jealous of them every so often, the way that siblings will be, when parents try to be as fair as they can be.

In my 20s, I was jealous of ex-girlfriends, whom my then-boyfriend declared he still loved in his heart. I was passionately jealous, at times, wilfully cutting up photographs, yelling and tossing cups about.
My passions were ugly and violent, and so I felt that my jealousy was wrong and tried to suppress it. The ex-girlfriends were beautiful women, after all. They were innocent - it was not their fault that they were loved.
I visited and even hosted ex-girlfriends with my boyfriend, and later with my first husband, mostly swallowing, or trying to swallow, the terrible feelings I harboured - feelings of possessiveness, which I did not know then were hiding dismay that I was not being treated with respect, that is to say, that I was unable to own my feelings or express them in an acceptable way.
The jealousy made me feel ugly and I did not want to be ugly.
Influenced by the ethics of the hippie era, we were probably many of us trying to deny all 'bad' feelings, all feelings excepting love.

Late in life, I fell in love with an old hippie. (Norman, for those of you who know me.) He was 60, I 44.
We were honest about the fact that we each loved people before we had met one another.
Our love for one another cancelled no other love.
I loved him for having such a big, warm, loyal heart. In any case: I knew I could not love a man who disowned or relinquished the love he had felt for other women - women just like myself.
But my love reached a limit when I realised I did not want to share him.
I knew that the jealousy was an issue between himself and myself, NOT between another woman - who was beautiful and could not be blamed for being loved by him - and myself.
Although we were living apart, I expressed my problem to Norman and he immediately understood, respected and acted on it by committing himself unreservedly to me, notwithstanding the physical distance between us.
This was a completely new experience for me: I was being honoured. My 'ugly' feelings were being taken into account, because I had finally found someone I trusted sufficiently simply to express them.

It was a turning point.
Suddenly my jealousy found its rightful place: its function was to declare a limit, a boundary.
My possessiveness wanted our love in a sanctuary: a paradise, which was closed to all but ourselves.
That is how I made friends with my jealousy.
Now I know better how to guard my heart: when I feel jealous, I always ask myself whether I am maintaining proper boundaries. The jealousy is a warning sign that I am not sufficiently protective of an important sacred space. This can apply to any situation, including my work, my solitude, my very identity.

If you are not friends with your jealousy, it will become a passion and endanger the unlimited love in your heart. It will take control, make you controlling, even violent, and then you can't be free.

Rather just feel it.







Monday, 14 January 2019

Your Depression ... footsteps of a grounded butterfly

I often hear in my mind Mandela's words I once saw quoted - "It's not what you are given, but what you make out of what you have, that is the difference between people."

My darling Norman suffered from clinical Depression. You could say that's what he HAD. And what he made out of it were the poems he promised to write from the moment he'd made that pact with himself in 1979 faithfully to record the moments as he experienced them.

When we met, I'd experienced what I suppose might have been diagnosed as Depression periodically in my life; Norman persuaded me to go onto anti-depressants during one particularly hellish year we had together. (It was hellish for reasons external to ourselves.) But overall it was a condition I've never had the humbleness of spirit to pay attention to either in myself or others.

It's as if, during this second year of grief, I'm being ferried through a deeper understanding of my late husband and his heartaches. That's how I see it, anyhow.

I don't know where it's leading. There's a weird, blind trust. I've not lost my footing ... the fact that I can put together an image such as the one below I'd like to believe is proof that, step by step, I am still going ... somewhere ... not forgetting that, unlike reserved and private and strong Norman, I am, I guess, willing to be 'weak', that is to say, receptive to the most unbelievably sound support among my friends and community ...

So please see this post not as a desperate cry for help on my part, but as just a cry, a cry that, by crying itself, IS its own help ... that is to say, an expressive demonstration of what you CAN DO even if you are totally DOWN ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ...