Your Depression ... footsteps of a grounded butterfly

I often hear in my mind Mandela's words I once saw quoted - "It's not what you are given, but what you make out of what you have, that is the difference between people."

My darling Norman suffered from clinical Depression. You could say that's what he HAD. And what he made out of it were the poems he promised to write from the moment he'd made that pact with himself in 1979 faithfully to record the moments as he experienced them.

When we met, I'd experienced what I suppose might have been diagnosed as Depression periodically in my life; Norman persuaded me to go onto anti-depressants during one particularly hellish year we had together. (It was hellish for reasons external to ourselves.) But overall it was a condition I've never had the humbleness of spirit to pay attention to either in myself or others.

It's as if, during this second year of grief, I'm being ferried through a deeper understanding of my late husband and his heartaches. That's how I see it, anyhow.

I don't know where it's leading. There's a weird, blind trust. I've not lost my footing ... the fact that I can put together an image such as the one below I'd like to believe is proof that, step by step, I am still going ... somewhere ... not forgetting that, unlike reserved and private and strong Norman, I am, I guess, willing to be 'weak', that is to say, receptive to the most unbelievably sound support among my friends and community ...

So please see this post not as a desperate cry for help on my part, but as just a cry, a cry that, by crying itself, IS its own help ... that is to say, an expressive demonstration of what you CAN DO even if you are totally DOWN ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ...